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date night last night at Nandos has resulted in a gain of 1.5lbs. but do you know what? I loved it and enjoyed my night out! It was one meal out of 21 for the week. I can pull this back easy
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236.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 10.5 lb a week
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