Weigh In record (no journal entry) for 30 April 2017
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2017:
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1198 kcal
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Fat: 68.32g | Prot: 60.30g | Carb: 78.33g.
Breakfast: Kraft 2% Milk American Cheese Singles, Thomas' Original English Muffins, Hormel Original Canadian Bacon, Great Value Large White Eggs. Dinner: Heinz Tomato Ketchup, Cafe Valley Bakery Blueberry Mini Muffins (1), Popeyes Chicken & Biscuits Bonafide Spicy Chicken Thigh. more...
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