Weigh In record (no journal entry) for 30 April 2017
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204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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2515 kcal
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Fat: 118.06g | Prot: 79.32g | Carb: 131.64g.
Breakfast: La Preferida Authentic Refried Beans, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Del Monte Avocado, Omaha Steaks Beef Filet Mignon, Stir Fried Vegetables. Snacks/Other: Snapple Diet Peach Iced Tea (16 oz), Ciroc Vodka, Ciroc Vodka, Sutter Home Chardonnay, Dare Breton Multigrain Crackers, Sargento Colby Jack Cheese Sticks. more...
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gaining 6.3 lb a week
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