suehendricks's Journal, 30 April 2017

Weigh In record (no journal entry) for 30 April 2017
139.6 lb Lost so far: 45.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2017:
1101 kcal Fat: 45.48g | Prot: 34.02g | Carb: 163.30g.   Breakfast: Thomas' Original English Muffins, Hard-Boiled Egg, Clementines, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Oreo Mini Chocolate Sandwich Cookies, Oreo Mini Oreo Bite Size, Phillips Fiber Good Gummies. Dinner: Wal-Mart Frozen Whole Kernel Golden Corn, Celery, Cucumber (Peeled), Tanimura & Antle Green Onion, Cherry Tomatoes, Kraft Fat Free Zesty Italian Dressing, Land O'Lakes Whipped Butter Salted, Whipped Cream (Pressurized), Flavorite Sliced Strawberries, Ball Park Flame Grilled Beef Patty. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suehendricks's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.