Weigh In record (no journal entry) for 30 April 2017
|
257.6 lb
Lost so far: 32.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2017:
|
705 kcal
|
Fat: 51.43g | Prot: 53.77g | Carb: 5.89g.
Breakfast: Extra Lean Sliced Deli Turkey Ham, Breakfast Best Brown & Serve Maple Sausage Links, Spinach, Cheddar Cheese, Kirkland Signature Shredded Mozzarella Cheese, Egg. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tressey's weight history
|