Krstabell's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012

230.0 lb Lost so far: 0 lb. Still to go: 100.0 lb. Diet followed N/A.

Diet Calendar Entries for 03 February 2012:

1116 kcal

Fat: 51.35g | Prot: 52.08g | Carb: 104.50g. Breakfast: mcdonalds oatmeal. Lunch: ranch, ihop philly cheesesteak sandwich. more...

3100 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...


	Submit a Comment You must sign in* to submit a comment*

Krstabell's weight history