123free's Journal, 30 April 2017

134.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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54 kcal

Fat: 0.07g | Prot: 0.93g | Carb: 12.50g.   Breakfast: Coffee (Brewed From Grounds), Simply Grapefruit 100% Grapefruit Juice. more...

1691 kcal

Activities & Exercise: Yoga - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...