Litlbit56's Journal, 29 April 2017

Weigh In record (no journal entry) for 29 April 2017
122.6 lb Lost so far: 1.2 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2017:
250 kcal Fat: 16.00g | Prot: 6.50g | Carb: 23.92g.   Breakfast: Tea (Brewed). Lunch: Great Value Mixed Nuts, Kroger Light Whipped Cream, Great Value Sliced Strawberries. more...
2283 kcal Activities & Exercise: Watching TV/Computer - 8 hours, Driving - 1 hour and 30 minutes, Hanging Laundry - 1 hour, Cleaning - 2 hours, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 3 hours. more...
losing 0.5 lb a week

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