Weigh In record (no journal entry) for 29 April 2017
|
180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 April 2017:
|
1325 kcal
|
Fat: 56.21g | Prot: 101.69g | Carb: 89.31g.
Breakfast: Tea with Milk and Sugar, Aquafina Water (16.9 oz), Egg White. Lunch: Aquafina Water (16.9 oz), Stop & Shop Red Beans, Chicken Drumstick. Dinner: Aquafina Water (16.9 oz), Red Lobster Fried Shrimp, Tilapia (Fish), Ciruli Brothers Champagne Mango, Chicken Meat (Stewing, Stewed, Cooked). Snacks/Other: Aquafina Water (16.9 oz), Cooked Egg White, Egg, Olive Garden Garden-fresh Salad with Dressing. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sebin paul's weight history
|