Weigh In record (no journal entry) for 29 April 2017
|
206.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2017:
|
2343 kcal
|
Fat: 124.61g | Prot: 123.87g | Carb: 152.19g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Egg, Sonoma Brinery Raw Sauerkraut, Dough Bar Apple Pie Pack, Kirkland Signature Bacon, Dough Bar Donut (Plain), Macrolife Naturals Macro Greens, Grapefruit. Lunch: Egg, Cheddar Cheese, Hannaford Sliced Tri-Tip Beef Sirloin, Fruit Salad, Denny's Country Fried Potatoes, Old El Paso Mild Enchilada Sauce. Dinner: Green Giant Whole Kernel Sweet Corn, Red Robin Onion Straws, Pepperidge Farm Seasoned Croutons, Tuscan Garden Balsamic Vinaigrette Dressing, Ranchers Reserve Beef Flank Steak. Snacks/Other: Cabernet Sauvignon Wine. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dlehr84's weight history
|