Weigh In record (no journal entry) for 28 April 2017
Diet Calendar Entries for 28 April 2017:
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1517 kcal
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Fat: 64.23g | Prot: 171.15g | Carb: 74.17g.
Breakfast: Brussels Sprouts, Food Club Large Egg, Cinnamon, Sunnyside Farms 100% Liquid Egg Whites, Spectrum Organic Virgin Coconut Oil, Beverly International Provosyn. Lunch: Publix Boneless Skinless Chicken Breast, Brussels Sprouts. Dinner: Brussels Sprouts, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, GNC Total lean CLA powder, Beverly International Provosyn, G6 Sports Super Lean Protein. Snacks/Other: Cinnamon, Vitamin Shoppe Ultimate Gold Omega 3 Fish Oil, GNC Lean Shake Burn, GNC Total lean CLA powder. more...
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5575 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Weight Training (Bodybuilding) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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