rich47owen 's Journal, 28 April 2017

Weigh In record (no journal entry) for 28 April 2017
229.4 lb Lost so far: 5.2 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2017:
2782 kcal Activities & Exercise: Shoveling - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 45 minutes. more...
gaining 0.1 lb a week



     
 

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