Weigh In record (no journal entry) for 28 April 2017
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147.6 lb
Lost so far: 0.9 lb.
Still to go: 7.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2017:
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475 kcal
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Fat: 7.58g | Prot: 18.85g | Carb: 85.57g.
Breakfast: Lifeway Foods Kefir Smoothie, Philadelphia Whipped Cream Cheese Spread, Thomas' Mini Bagels - Plain, Bananas. more...
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gaining 0.5 lb a week
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happytobeme_'s weight history
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