Weigh In record (no journal entry) for 28 April 2017
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147.2 lb
Lost so far: 2.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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776 kcal
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Fat: 40.54g | Prot: 57.58g | Carb: 45.42g.
Breakfast: Isagenix IsaFruits, Isagenix IsaPro Vanilla, BodyLab Boost. Lunch: Isagenix Greens! Isagenix packet, Isagenix IsaPro Chocolate, Isagenix Cleanse for Life (4 oz). Dinner: Isagenix Cleanse for Life (2 oz), Isagenix Greens! Isagenix packet, BodyLab Boost, Isagenix IsaPro Vanilla. Snacks/Other: Isagenix Ionix Supreme, Strawberries, Isagenix IsaDelight, Isagenix IsaDelight Milk Chocolate Salted Caramel. more...
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losing 1.4 lb a week
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Cathy E K's weight history
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