Weigh In record (no journal entry) for 28 April 2017
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278.1 lb
Lost so far: 8.1 lb.
Still to go: 78.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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1081 kcal
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Fat: 51.79g | Prot: 18.22g | Carb: 138.05g.
Breakfast: Coffee with Cream and Sugar, Egg Salad Sandwich. more...
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losing 0.6 lb a week
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fndycapt's weight history
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