abruno's Journal, 28 April 2017

Weigh In record (no journal entry) for 28 April 2017
221.8 lb Lost so far: 12.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2017:
385 kcal Fat: 17.27g | Prot: 38.72g | Carb: 17.58g.   Breakfast: Boiled Egg. Lunch: Lettuce, Chicken Breast, Hard-Boiled Egg. Snacks/Other: Gatorade Low Calorie G2 Glacier Freeze (Bottle). more...
steady weight



     
 

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