Weigh In record (no journal entry) for 28 April 2017
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221.8 lb
Lost so far: 12.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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385 kcal
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Fat: 17.27g | Prot: 38.72g | Carb: 17.58g.
Breakfast: Boiled Egg. Lunch: Lettuce, Chicken Breast, Hard-Boiled Egg. Snacks/Other: Gatorade Low Calorie G2 Glacier Freeze (Bottle). more...
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steady weight
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abruno's weight history
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