Weigh In record (no journal entry) for 28 April 2017
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190.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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907 kcal
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Fat: 28.96g | Prot: 80.80g | Carb: 75.81g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Oatmeal with Maple Flavor. Lunch: Egg White, America's Choice Bacon Thick Sliced, Plain Pancakes. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. more...
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losing 0.6 lb a week
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marabella's weight history
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