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89 waist , 41 neck.
33 biceps :) my wife insisted on that one. I'm tiny compared to the muscle men at the gym but already so different from my former scrawny-fat self.
Curious about halfway through the month, hoping to lose some neck fat :D
Tomorrow hopefully the scales at the gym work, haven't weighed in all week
Diet Calendar Entries for 03 February 2012:
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1993 kcal
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Fat: 79.73g | Prot: 78.78g | Carb: 238.89g.
Breakfast: Brinta. Lunch: mushroom soup, Pain de Provence, gouda, peanut butter, Multigrain Bread. Dinner: Baguette, garlic butter, stevige tomatensoep. Snacks/Other: blood orange juice, valess, luxe tarwebol. more...
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3172 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Running (jogging) - 5/mph - 12 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours, Exercise machine (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Exercise machine (fast) - 8 minutes. more...
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