Weigh In record (no journal entry) for 27 April 2017
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320.0 lb
Lost so far: 20.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1758 kcal
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Fat: 39.25g | Prot: 35.82g | Carb: 241.53g.
Breakfast: Bananas, Half and Half Cream, Baileys Coffee Creamer - Mudslide, Torani Sugar Free Classic Caramel Syrup, Coffee, Cereal. Lunch: Margarine, Talking Rain Sparkling Ice - Black Raspberry, Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Betty Crocker Tuna Helper - Creamy Broccoli, Fresca Black Cherry. Snacks/Other: Tapioca Pudding with Milk (Home Recipe), Fresca Black Cherry, Bananas, Kroger Microwave Popcorn, Hidden Valley Original Ranch Seasoning & Salad Dressing Mix. more...
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gaining 0.6 lb a week
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