Weigh In record (no journal entry) for 27 April 2017
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147.7 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 April 2017:
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1471 kcal
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Fat: 56.85g | Prot: 50.49g | Carb: 192.04g.
Breakfast: Jus Jeruk Nipis. Lunch: Dua Kelinci Deka Crepes, Dua Kelinci Deka Crepes, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Bihun Goreng. Dinner: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Cimory Yoghurt Drink, Pisang. Snacks/Other: Indomart Kripik Singkong Pedas. more...
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losing 2.3 lb a week
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