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I am still on my diet and I have lost 3 pounds each week the last 2 weeks. I feel like I should do better. I am a bid woman and I need to lose 5 pounds each week.
Diet Calendar Entry for 02 February 2012:
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1277 kcal
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Fat: 57.25g | Prot: 77.19g | Carb: 121.40g.
Breakfast: 1 cup cottage cheese, celery 1 pound, V8, string cheese, string cheese, fiber bar. Lunch: 1 cup tuna salad, green salad, roasted sun flower seeds, rice cracker, 1 cup chopped celery. Snacks/Other: apple. more...
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Took Zumia Class for the 1st time, made me sweat.
17 Feb 12 by member: Blue BoBo
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