Weigh In record (no journal entry) for 27 April 2017
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219.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 April 2017:
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1227 kcal
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Fat: 40.15g | Prot: 41.61g | Carb: 111.22g.
Breakfast: Market Pantry Frozen Mango, Yogurt. Lunch: Lance Whole Grain Peanut Butter Cracker Sandwiches, Clementines. Dinner: Friendly's Carrot & Celery Sticks, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Bob Evans Bread & Celery Dressing. Snacks/Other: White Table Wine, Mint Julep. more...
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2681 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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