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WW weight. [Most of these weights are done on my home scale.] Compared to my last month's WW weight, I'm .4 pounds up. Crop Connection was 2 days before and ate terrible so I'll gladly take this.
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143.6 lb
Lost so far: 18.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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