Weigh In record (no journal entry) for 27 April 2017
|
167.3 lb
Lost so far: 49.6 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 April 2017:
|
1186 kcal
|
Fat: 49.16g | Prot: 46.11g | Carb: 148.56g.
Breakfast: Golden Delicious Apples, Banana. Lunch: Woolworths Deluxe Sushi Selection. Dinner: Baby Carrots, Broccoli, Beef Shortribs (Choice Grade), Woolworths Brown Basmati Rice. Snacks/Other: Hard-Boiled Egg, Woolworths Fat Free Ayrshire Prebiotic Plain Yoghurt. more...
|
losing 8.5 lb a week
|
 Comments
nice drop there BrandNew_Me- keep it up:-)
02 May 17 by member: Roni321
|
nice drop there BrandNew_Me- keep it up:-)
02 May 17 by member: Roni321
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrandNew_Me's weight history
|