Weigh In record (no journal entry) for 27 April 2017
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226.0 lb
Lost so far: 2.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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455 kcal
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Fat: 16.39g | Prot: 21.29g | Carb: 68.95g.
Breakfast: Bragg Organic Apple Cider Vinegar, Bob's Red Mill Raw Whole Flaxseed, Nutiva Hemp Protein, Amazing Grass Green SuperFood Drink Powder, Bananas, Birds Eye Berry Medley. more...
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gaining 0.9 lb a week
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