Weigh In record (no journal entry) for 20 March 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2010:
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1911 kcal
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Fat: 54.93g | Prot: 115.79g | Carb: 230.19g.
Breakfast: Caffe Americano (Tall), Pancakes with Chocolate Chips. Lunch: Tuna Melt Sandwich, Pad Thai Noodles. Dinner: 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, Chicken Burrito (No Rice), Caffe Americano (Tall). Snacks/Other: Banana, Cookie, Deviled Eggs. more...
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imdbui's weight history
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