|
I have been in 2 casts(one on each leg ) for 6 weeks and with one cast(on right leg) for 8weeks. Hopefully, will get a heel put on cast on 2/7 so I can start weight-bearing and move around more and better. Seems a little silly to start trying to lose weight when I can;t exercize but I have to get a little control here. I'm limited in how i eat because I need to rely on my very loving husband who has been trying to manage job, household and my care for many weeks. I sense he's losing ground but he tries SO hard and as anyone knows, it's a difficult job at best.
When I can, I try to ask for things to eat that are good for me and easy. Not always possible. I refuse to have him make something special for me. He is already overwhelmed. I'm trying to limit portions and choose as best as I can.
Diet Calendar Entry for 02 February 2012:
|
1447 kcal
|
Fat: 55.12g | Prot: 47.82g | Carb: 190.57g.
Breakfast: light margarine , Corn Muffins, corn muffin. Lunch: salad, Yoplait Light cherry- flavored yogurt. Dinner: salad, sloppy joe. Snacks/Other: coffee ice cream, 2 oreo cookies, 1 cup strawberries. more...
|
|