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29% grasa
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122.6 lb
Lost so far: 5.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2017:
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999 kcal
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Fat: 25.54g | Prot: 77.84g | Carb: 118.36g.
Breakfast: Línea VD Veggie Drink, Ocean Spray Diet Cranberry 5Cal, Zanahoria, NewStar Baby Spinach, Apio, Toronja (Rosa y Rojo), Cilantro, Café, VD Nuevo Leggu Drink, International Delight Sugar Free French Vanilla Creamer Singles, Silk Pure Almond Unsweetened, Plátano, Fresas Congeladas, Jengibre, Fit & Active Sugar Free Strawberry Preserves, Chobani Yogurt Griego Natural. Lunch: Germen de Soya, Palermo Vinagre de Manzana, Ocean Spray Arándanos Deshidratados, Zuko Te Helado Light, Zanahoria, Brotes de Alfalfa, La Costeña Chiles Jalapeños en Escabeche, Champiñones, Línea VD Veggie Drink, Palermo Vinagre de Manzana, Signature Sweets Mini Peppers, Premium Orchard Sunflower Seeds, PAMPA Blue Cheese, Palermo Balsamic Vinegar, Cebollas, Cos o Lechuga Romana, Apio, Pollo Asado a la Parrilla o al Horno. Dinner: Zuko Te Helado Light, Línea VD Veggie Drink, Chile Poblano, Herdez Granos de Elote, Calabacitas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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2732 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Running - 6/mph - 1 hour and 30 minutes, bootcamp - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 0.8 lb a week
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Amandagpr's weight history
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