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no es mucho 😕 pero aún así motiva 😊
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148.8 lb
Lost so far: 14.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2017:
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1070 kcal
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Fat: 21.26g | Prot: 32.98g | Carb: 195.89g.
Breakfast: Lechuga, McCormick Mayonesa (10g), Bolillo, FUD Pechuga de Pavo Virginia, Jugo de Naranja Recién Exprimido, Jugo de Guayaba. Lunch: Marinela Galletas Principe, Naranjas, Arroz Blanco, Pierna de Pollo, Caldo de Pollo, Tortillas de Maíz, Zumo de Limón. Dinner: Gamesa Galletas Marias, D'Gari Gelatina de Agua, Yoplait Yogurt Natural. Snacks/Other: Té Verde, Plátano, Manzana. more...
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1681 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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losing 1.1 lb a week
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