jiyee's Journal, 26 April 2017


Diet Calendar Entry for 26 April 2017:
2182 kcal Fat: 111.45g | Prot: 133.40g | Carb: 156.35g.   Breakfast: 동원 쎈쿡 통곡물밥, 애호박, 양파, 청정원 굴소스, 오뚜기 살코기 마일드 참치 원조. Lunch: 동원 쎈쿡 혼합곡밥, 파프리카, 토마토, 달걀, 새우, 양파. Dinner: 양념치킨. Snacks/Other: 뉴트리디데이 단백질 쉐이크, 푸르밀 고칼슘 저지방우유. more...

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