tkh531's Journal, 26 April 2017

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Weigh In record (no journal entry) for 26 April 2017

178.0 lb Lost so far: 2.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2017:

2165 kcal

Fat: 97.53g | Prot: 89.06g | Carb: 234.94g. Breakfast: Breakfast Burrito. Lunch: Meat Trio Original Crust Pizza. Dinner: spaghetti. Snacks/Other: coffee. more...

1967 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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tkh531's Journal, 26 April 2017

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