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Backing off from the scale. Concerned it might trigger me to give up. Because I am not really overweight, I lose 4 or 5lbs and then stall out. I will weigh myself Saturday morning.
Diet Calendar Entry for 26 April 2017:
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646 kcal
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Fat: 14.36g | Prot: 59.50g | Carb: 69.15g.
Breakfast: Blackberries, Milk (Nonfat), Kellogg's Special K Original Cereal. Lunch: Wegmans Cooked Shrimp, Dream Dinners Jasmine Rice. Dinner: Cooked Summer Squash (from Fresh), Safeway Whole Roasted Chicken. more...
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