jeaninepesch's Journal, 26 April 2017

Weigh In record (no journal entry) for 26 April 2017
250.1 lb Lost so far: 3.9 lb.    Still to go: 85.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2017:
781 kcal Fat: 20.30g | Prot: 54.23g | Carb: 96.34g.   Breakfast: Subway Egg White & Cheese on Flatbread. Lunch: NutriSystem Fudge Graham Bar (50g). Dinner: Brown Rice, Skinless Chicken Breast, Cooked Carrots. Snacks/Other: Apples. more...
losing 13.6 lb a week



     
 

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