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Diet Calendar Entries for 26 April 2017:
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1564 kcal
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Fat: 80.29g | Prot: 59.41g | Carb: 164.13g.
Breakfast: Florida Avocados, Whole Wheat Bread, Coffee (Brewed From Grounds), Soya Herba Nusantara Mama Soya. Lunch: Coconut Vegetable Oil, Fried Chicken Breast No Coating (Skin Not Eaten), Brown Rice (Medium-Grain, Cooked). Dinner: Bananas, Whole Wheat Bread, Papayas, Soya Herba Nusantara Mama Soya. Snacks/Other: Bam Green Diamond Dates, East Bali Cashew Cacao Cashew Nuts. more...
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1506 kcal
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Activities & Exercise:
Breastfeeding - 1 hour and 20 minutes, Sleeping - 6 hours, Resting - 16 hours and 40 minutes. more...
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 Comments
beras merah tu enak mba rasany?
26 Apr 17 by member: ameera97
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seperti nasi putih tapi kurang manis & lebih greasy mbak
26 Apr 17 by member: arisiafadila
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26 Apr 17 by member: yudi_212
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26 Apr 17 by member: arisiafadila
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Nasi merah gak enak ya...
26 Apr 17 by member: nurulmia
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nasi merah nggak enak? of course enakan nasi putih hehehe
26 Apr 17 by member: arisiafadila
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brp jumlah kalorinya tuh hehe
26 Apr 17 by member: okaoey88
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Enak sihhh tapi emang gak bgitu brasa karna glucosanya kalo g salah lebih kecil dari beras putih
26 Apr 17 by member: Yayu Dirgahayu
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enak nasi putih, cuma kalo utk turun berat badan lebih efektif beras merah si.. lebih bikin kenyang jg drpd beras putih.. 😁
27 Apr 17 by member: chaa.chaaa
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cara masak beras merah supaya pulen gimana sih😂
28 Apr 17 by member: melindaayy
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waktu mau dimasak air nya agak dibanyakin kak biar nasi merah nya pulen
29 Apr 17 by member: yunndboregh
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"yg ada grup diet tolong donk aq pengen ikut!
02 May 17 by member: alisa girls
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"maksud q semacam whatsapp
02 May 17 by member: alisa girls
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02 May 17 by member: alisa girls
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