matthwbar's Journal, 25 April 2017

A new beginning
244.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2017:
1383 kcal Fat: 80.71g | Prot: 57.41g | Carb: 105.91g.   Breakfast: Kroger Original Saltine Crackers, Kroger Squeezable Grape Jelly, Kroger Creamy Peanut Butter. Dinner: Sonic SuperSONIC Bacon Double Cheeseburger, Sonic Tater Tots (Small). Snacks/Other: Food Club Orange Sherbert. more...
gaining 0.2 lb a week

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