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Slowly Gettin' Back On Track After Breakin' Ankle In 7 Places In January '16
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224.2 lb
Lost so far: 7.8 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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340 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 52.00g.
Breakfast: Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Aquafina Water (34 oz), Dr. Pepper Dr. Pepper (12 oz). more...
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losing 7.0 lb a week
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