Weigh In record (no journal entry) for 25 April 2017
|
167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 April 2017:
|
944 kcal
|
Fat: 34.58g | Prot: 111.67g | Carb: 54.03g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Almonds, Strawberries, Kale. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Extra Virgin Olive Oil, Cento Artichoke Hearts, Mixed Salad Greens, Cucumber (with Peel), Skinless Chicken Breast. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Brach's Butterscotch Hard Candy, Great Value French Vanilla Naturally & Artificially Flavored Creamer, Coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gerardrocco's weight history
|