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Lesson learned; turn stress into success!
Stress; work. Success; vacation.
Stress; house. Success; clean.
Stress; money. Success; budget.
Stress; weight. Success; work out.
Stress; food. Success; meal plan.
That has been my entire week. Ruminating on my life, and taking small steps towards reaching an overall goal of healthy mind, healthy body, healthy life.
Now, if my Son would get a job, that'd be greaaat.
~Tet
ps. No stress, but drink more water!
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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