Weigh In record (no journal entry) for 25 April 2017
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240.0 lb
Lost so far: 76.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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1467 kcal
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Fat: 87.10g | Prot: 76.85g | Carb: 88.00g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer Singles, Folgers Columbian Coffee, Dannon Light & Fit Greek Yogurt - Blueberry, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Kellogg's Special K Protein Shake - Milk Chocolate, Dannon Light & Fit Greek Yogurt - Vanilla, Ground Beef (80% Lean / 20% Fat). more...
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losing 0.9 lb a week
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Monica Ellen's weight history
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