thumper55's Journal, 25 April 2017

Weigh In record (no journal entry) for 25 April 2017
221.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2017:
190 kcal Fat: 3.64g | Prot: 6.56g | Carb: 33.37g.   Breakfast: Silk Pure Almond Milk - Vanilla, Oatmeal. more...
gaining 0.1 lb a week

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