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I am restarting this program. It is an intermittent fasting program. That worked for me the last time. I am going to work on the weights harder this time.
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359.0 lb
Lost so far: 0 lb.
Still to go: 169.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2017:
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1462 kcal
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Fat: 72.76g | Prot: 50.46g | Carb: 146.39g.
Breakfast: Coffee with Cream. Dinner: V8 Splash Tropical Blend, Birds Eye Steamfresh Broccoli, Birds Eye Voila! Chicken Alfredo, Macaroni or Noodles with Cheese, Rosina Italian Style Meatballs. Snacks/Other: Market Pantry Dark Chocolate Covered Almonds. more...
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