ShawnMahoney's Journal, 24 April 2017

Weigh In record (no journal entry) for 24 April 2017
200.0 lb Lost so far: 120.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2017:
483 kcal Fat: 25.18g | Prot: 56.15g | Carb: 4.62g.   Breakfast: Blackberries, Salmon, Egg. more...
losing 0.1 lb a week

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