kk_515's Journal, 24 April 2017

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Weigh In record (no journal entry) for 24 April 2017

250.2 lb Lost so far: 0 lb. Still to go: 51.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2017:

1729 kcal

Fat: 78.69g | Prot: 207.43g | Carb: 35.02g. Breakfast: Egg, Cashew Nuts, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Sumo Salad Thai Beef Salad (Large), Bulk Nutrients WPI Chocolate. more...

3361 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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kk_515's Journal, 24 April 2017

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