Weigh In record (no journal entry) for 24 April 2017
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138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 April 2017:
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2000 kcal
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Fat: 103.17g | Prot: 201.28g | Carb: 70.86g.
Breakfast: Wal-Mart Boneless Skinless Chicken Breast, Bunny Bread White Sliced Bread, Scrambled Egg (Whole, Cooked). Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Egg White, Anchor High Calcium Milk, Century Tuna Tuna Flakes in Vegetable Oil. Snacks/Other: Roasted Broiled or Baked Chicken Breast, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Dymatize Nutrition Super Amino 6000, Kirkland Signature Fish Oil Omega 3, Dymatize Nutrition Creatine Micronized, Oatmeal Cookies, Dry Roasted Peanuts (with Salt). more...
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2679 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 2 hours, Cardio - 30 minutes, Sleeping - 5 hours, Resting - 16 hours and 30 minutes. more...
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