Weigh In record (no journal entry) for 24 April 2017
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163.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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951 kcal
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Fat: 40.71g | Prot: 58.48g | Carb: 91.48g.
Lunch: Ranch Salad Dressing, Boiled Egg, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Cooked Brussels Sprouts, Skinless Chicken Breast. Snacks/Other: Oscar Mayer Lunchables Turkey & American with Oreo Cookies, Frozen Yogurt. more...
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steady weight
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darahsmile's weight history
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