Weigh In record (no journal entry) for 24 April 2017
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237.0 lb
Lost so far: 2.9 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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380 kcal
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Fat: 7.35g | Prot: 27.31g | Carb: 48.39g.
Lunch: AH Witte Bolletjes, Gekookt Ei, Weight Care Maaltijdshake. more...
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losing 0.4 lb a week
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