Weigh In record (no journal entry) for 23 April 2017
|
196.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2017:
|
1708 kcal
|
Fat: 64.00g | Prot: 93.00g | Carb: 194.00g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese on Bagel, Red Bull Red Bull (12 oz). Lunch: Jimmy John's #9 Italian Night Club. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robbuonanno's weight history
|