brianbradley1's Journal, 23 April 2017

Second day of phase 2. I was very hungry, but drinking water with my SweetDrops helps out a lot. Not sure I could make it without the drops. I weighed in at 259.9 from 264!!!
264.8 lb Lost so far: 0 lb.    Still to go: 64.8 lb.    Diet followed N/A.

Diet Calendar Entry for 23 April 2017:
523 kcal Fat: 13.03g | Prot: 36.45g | Carb: 68.03g.   Lunch: Old London Melba Toast Roasted Garlic, Cucumber (Peeled), Granny Smith Apples, Beef Steak. Dinner: Melba Toast, Tomatoes, Strawberries, Skinless Chicken Breast. more...



     
 

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