Weigh In record (no journal entry) for 23 April 2017
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208.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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464 kcal
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Fat: 27.04g | Prot: 39.18g | Carb: 17.50g.
Breakfast: Kirkland Signature Bacon, Great Lakes Gelatin Collagen Hydrolysate, Egg, Grapefruit, Macrolife Naturals Macro Greens. more...
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gaining 11.2 lb a week
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dlehr84's weight history
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