Weigh In record (no journal entry) for 06 February 2010
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189.8 lb
Lost so far: 3.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2010:
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1196 kcal
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Fat: 87.90g | Prot: 65.25g | Carb: 35.92g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Butter (Salted), Toasted Rye Bread. more...
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losing 8.4 lb a week
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starry82's weight history
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